Want to create a healthier, happier future for your family? Join our POWRD community and get the support and resources you need to ensure your family achieves Optimal Wellness. POWRD families learn to:
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Reduce stress
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Sleep better
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Boost energy levels
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Lose Weight
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Boost your immune system
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Healthy skin and hair
POWRD Picnics are the ultimate recess with fun for the entire family. We've got kickball games, relay races, tug-o-war, and more at a picnic like no other!
There will also be plenty of activities for expecting Moms.
1st, FoodTalk e-learners offer flexibility to learn healthy eating at your own pace.
Then, we host 5 virtual sessions with dietitians Johane and Nijya, along with personal trainers to give you access to experts from the comfort of your home.
Finally, we host POWRD Picnics to come together as a community for a day of family fun, good food and prizes.